Two beautiful, inviting studios and an experienced, gifted and welcoming group of teachers combine to create and maintain a sweet, safe space to come home to oneself...Hosting a diverse mix of close to 30 classes each week, along with specialized and inspiring workshops and events, embodied is an incredible space for transformation and creation through body-mind integration. Come explore with us, and discover how truly empowering your embodied movement and mindfulness practices can be!

photographs by amy koenigbauer